Thursday, July 23, 2015

Time Can Do Many Things

Time Passes.  As time passes so much can change.  Your kids grow, and develop.  You change with them...or should I say, they change you?  You view the world differently, life differently.  Those things you thought were so important, aren't any longer.  One thing time did for us as it passed, was improve Brayden's condition.

Brayden turned 5 on July 14th.  Although involuntary breath holding spells are still part of our life, they aren't part of our daily life, as they used to be.  These spells still come and go in waves, and we are in a more active pattern right now, however, even this active pattern isn't as bad as our worst days.  

Prior to Christmas Eve 2014, Brayden was having one spell every 3 months.  That light at the end of the proverbial tunnel was getting brighter and brighter for us.  We relaxed around Brayden.  It was as if, we were all able to "catch our breath".  Beginning on Christmas Eve 2014, things started to pick up again.  He had a spell on Christmas Eve, again in the beginning of January, and in mid February.  March and April he had two spells each.  May he had 3 spells within 2 weeks, and in June he had 5 spells.  This month (July) he has had 4.  Now, if you've been following this blog, or have just read through this entire blog, you know...this is nothing compared to what he's been through.  I would still say that the condition has improved.  I would include that this is without a doubt the most unpredictable condition I have ever known.


July 14, 2010: Brayden had his first severe spell



Time Teaches.  When I think back to September 11, 2011, and Brayden's first severe spell since his birth...the fear, the confusion, the what ifs that followed our conversation with the doctor and a trip to the ER, the mounting concerns and unanswered questions.  I was a wreck.  Each time a spell hit, I couldn't control every emotion that swept through me.  I was outside myself watching this happen to my son, my heart.  He stopped breathing, turned blue or pale, his body became so stiff and arched, it looked like he would break in two.  Seizures overcame him and he would lose consciousness.  To a parent watching this suffering of her child, it looks like death.  Experiencing this several times a day, can break you.  It broke me.  I'm not ashamed to admit it.  I was broken.  And the pieces were so shattered and tiny, it was inconceivable that I could ever be put back together.  

But time teaches.  And what time taught me was that all the fear, and worry in the world, won't change anything, but it will drive you to make things better.  Time taught me that no matter how many degrees the doctor had that told me I couldn't help my son, the one thing they didn't learn in med school was that the will of a mother is far superior than the knowledge of a doctor.  Time also taught me to trust...in myself, my abilities as a mom, my capabilities as a person.  For so long I doubted that the one gift I had, the unconditional, undying love of a mom for her child, was enough to help him through these terrifying episodes.  What time taught me, and showed me, was that love is more powerful, more healing than any drug.  I was there for Brayden, I comforted him during spells, I cuddled and loved him after the spells, I protected him from situations that were known to cause his spells.  He trusts me, and he feels that love, and that feels great as a mom.  Time taught me how to calm myself during these spells, so I could better comfort my son.  It taught me that even in my weakest moments, I am strong.  It taught me that crying behind closed doors, and in a hot shower were not signs of weakness, despite how weak it made me feel.  It taught me that the one thing that can break you down to your very core, can also build you back up much stronger than you could ever imagine.


July 14, 2015: He's my hero!



Time Can Do Many Things...Time Can NOT Heal All Wounds.  Time can heal many wounds, but not all of them.  Yes, I am calmer during spells.  Yes, I feel more confident in my abilities to help my son.  But there are many things that have changed in me because of this condition, that have not healed yet.  I don't trust anything I can't control.  For example, most literature on IBHS suggests that some kids "outgrow" this condition by age 4, most kids by age 8, and a small percentage will have these episodes into adulthood (which is later diagnosed as expiratory apnea).  I can no longer let myself believe that Brayden will "outgrow" this.  So many times, I felt we were at the end.  The improvements were and still are monumental considering how bad it was, however, for each step forward, we take several steps back.  This has been our pattern.  I can't let myself believe he will "outgrow" it, because, I can't take the hurt and disappointment when each set back proves to me that what I think I know, I know nothing about.

Time can't stop a mother from worrying.  Every mother worries about her children...its just how things work.  But the worry you have for your child when you feel that you are their protective bubble, and the consequences of you not being 10 steps ahead could lead to your child having a seizure and losing consciousness, is far different than the worries that you have for your healthier children.  When my 12 year old son leaves the house to walk to a friends house, I worry about all the horrible things that could happen in that short walk, but I don't feel the need to hover over him when he's at home.  With Brayden, the fear isn't just there if he's not with me.  It's there if he's not in my direct line of sight, even when we are at home.  I worry about the dangers of him climbing up the stairs backwards, as he likes to do.  I worry when he decides to be a daredevil and wants to jump off the 5th step.  I worry about him on the trampoline with his brothers, I worry about going on vacation and what the change in environment and routine might do, I worry about him not getting enough sleep, or when he loses his appetite, I worry, and worry, and worry.  Will all these worries change anything...improve anything...no...time taught me that.  But those worries have been instilled in me since day one, of this journey, and may never change.  However, I have learned to not let them hold Brayden back from being the little boy he is, and enjoying himself.  He jumps on the trampoline, and off the steps...walks up the steps backwards, climbs anything he can, and is the biggest daredevil.  I don't mind the suffering of worry (and gray hairs) if it means he's living his life.  I also, feel that this is a sign that this condition, has not scarred him in ways it could have, and I'm thankful for that.


Me & my buddy! Working to raise awareness and help support families
caring for children with IBHS.
"Strength In Every Breath"


In Conclusion.  Life can be difficult.  It throws curve balls.  The unexpected can happen to anyone.  No one is excluded from these things.  All you can do is learn from it,  change with it, be kind to yourself when you are faced with something far beyond what you could have imagined.  Allow yourself to "have a moment" without beating yourself up over it.   You will adjust, and you will move forward.  Set backs are inevitable, but so is progress.  Find support from those in a similar situation, because only they can truly "imagine" what you are going through.  Don't let the comments and judgments of others become part of your beliefs, they know nothing about the battle you are fighting everyday.  Don't expect anyone to understand what it's like to walk in your shoes, its unfair to them.  Don't isolate yourself, if you build too many walls, you will lose the people who can bring you out of those dark moments.  Finally, hope and faith are funny things.  They are the strongest tools to have, but so hard to keep sometimes.  Make sure you have people around who can help you in those moments when you feel hope & faith slipping away.  People who are going through a similar situation and have found a way to keep hope & faith above everything else and are willing to be there for you are the best friends you can find.  Do they have to live close...absolutely not!!  The people who have been there for me in my darkest moments and have lifted me up are scattered around the country and the world!!  "Present" doesn't necessarily mean close, its the people who have proven that they can be there for you in ways much more powerful than physical presence.  Those people are true gifts!


Facebook Support Groups:





Wednesday, June 11, 2014

So Much to Say...


It has been about 2.5 months since my last post, and I do apologize for that!  We have been very busy in this house between homeschooling, working towards awareness of IBHS, and we are preparing to relocate!  Now that the school year is ending, there should be more hours in the day for me to stay on top of blogging! Pretty funny concept...more hours, lol!  So here we go!

IBHS Awareness:   If you haven't been following along with our efforts on our website Involuntary Breath Holding Spells Awareness  or Facebook than you have probably missed some very exciting news!!  On May 8 2014, a Tribute was passed in the state of Florida, recognizing BHS as an involuntary condition, and encouraging the residents of the state to recognize July 14th as Involuntary Breath Holding Spells Awareness Day.  This would not have been possible if not for the efforts of Tina Underwood, whose daughter suffers from this condition.  Tina is our Florida Rep for Involuntary Breath Holding Spells Awareness, so if you or some one you know lives in Florida and is caring for a child with IBHS, and is looking for support, please let me know!

On May 15, 2014, myself and my 3 sons attended an event at a local restaurant Campbell's Boat House called Causes for Kids Night!  This is a fantastic event that more venues should consider hosting so nonprofits can get the word out on their missions.  We set up a booth with information on Involuntary Breath Holding Spells  and talked to attendees about what my mission was.  It was an amazing night!! The response received was incredible.  Everyone was so willing to learn about this condition, and they were surprised that it wasn't what they thought it was.  I have to hand it to Campbell's Boat House, this was a great way to spread the word, build awareness, and network with other causes, and the public on what my mission is.  I can't thank them enough for the opportunity this was for me!

Currently, I am preparing for IBHS Awareness's first Benefit for Awareness!! On June 14th at Casey's of Ridley Park, I am hosting an event to help spread awareness, and raise funds to print and distribute information pamphlets to pediatrician offices and ER's.  There will be raffles, open bar, and buffet.  So if you are in the area, I hope you join us!!

Living With IBHS:  I am happy to report, that I don't have much to report in this area!!! Brayden has been doing really well.  He has simple IBHS when he gets upset and cries.  He only has severe spells if he gets hurt real bad.  I am starting to see a return of these spells.  Most likely because the weather is nice so we are outside more, and his knees are no longer protected by a layer of clothing.  Honestly, I still get upset when he has a severe spell, I get angry when it happens again, and for the fact that he's almost 4 and its still happening.  I really hoped by this point it would be a distant memory.  After the spell is over, I come to terms with it quicker, I snap out of the "funk" it puts me in, and I remind myself that everything happens for a reason.  Brayden's recovery time is much better as well.  If the spell is severe and causes him to sleep afterwards, its not for as long a period of time as it used to be.  When he wakes he's a bit crabby at first but he comes around.  I'm sure that his improvement is helping with mine.  It is heartbreaking as a parent to watch your child suffer, the less he suffers, the less my heart has to break.  I look forward to the day, when I can report that he hasn't had a spell of any kind in month! That day will come!!


Friday, March 21, 2014

Awareness News!!


Things are moving along in growing Involuntary Breath Holding Spells Awareness!  On Monday March 17th 2014 I submitted the paperwork to my State Rep's office to register as an official nonprofit organization!! This is very exciting for me! Making this official is a big step as we move forward in gaining national awareness! According to the paperwork it takes 10-14 days for this to be completed, so I am counting down!! 

Our first fundraiser was a huge success!  The awareness t-shirts look awesome, and as you can see from the picture above, they look great on our kids! Wearing this shirt is a great way to show your support and spread awareness of this involuntary medical condition. If you were not able to purchase a shirt during this fundraiser, I will be running the booster again in the summer!

I hope those who found this blog from the beginning are still following us today.  Our format has changed a bit, as Brayden's condition has improved, and so the focus has turned to more of an awareness forum.  However, I am always available to talk to anyone looking for support while they are living with this condition.  In fact, I added a "contact" form to the right side of the blog that I hope you use if you need support.  If you are new to this blog, feel free to read through from the beginning, as I am sure you will find a little bit you in my blog!! 

Thank you for supporting and following along on our journey with Involuntary BHS! If you would like to get involved in efforts to spread awareness please use the contact form on the right.

Friday, February 21, 2014

A Little Bit of Everything...Updates, News, and Venting!


Since I last posted, a lot has happened!  We switched Nuerologists as well as Hospitals for Brayden's care.  He is now seen by Dr. Taub at Children's Hospital of Philadelphia (CHOP).  She is a great doctor, has a lot of knowledge, and shares it all with you.  Which is great!! Brayden had another 24 hr VEEG which he did great with!  It was a little tougher now that he is older, he kept saying he wanted to go home, but in the end, he is as tough as ever and such a trooper!! The results were normal! No signs of seizure activity, or a predisposition to a seizure disorder.  Which means the seizures he has are completely BHS related.  This is good news, because my big concern was that he might have epilepsy.  His diagnosis is, Complex Severe Involuntary BHS.  I was expecting this, so no real shock.  Since I last posted, I feel like we may be heading to the other side of BHS.  His spells are not as frequent as they used to be, especially the severe ones.  The simple spells, still happen quite often, and the downside to this is, now that he is older, he is at an understanding age.  He knows he can't breathe, he struggles harder to get a breath out, which in turn causes the spell to get worse.  He tries to communicate but is unable to since he can't breathe.  Seeing him like this, fight so hard against this monster, and struggle, is more heartbreaking than I can express.  I always prayed since first diagnosis, that he would outgrow this before he was old enough to remember, or understand.  However, this is where our journey has brought us, and I can only assume that there is a reason.  This whole experience continues to make me stronger as a person, and especially as a parent.  

Awareness News!! A lot of exciting things are happening in BHS Awareness!  Congressman Patrick Meehan, introduced the legislation for Involuntary Breath Holding Spells Awareness to the Speaker on January 27, 2014, pledging his support of our cause!! On February 10, 2014 I had a phone meeting with Congressman Meehan's assistant to discuss the work I've done, and my future goals for awareness!! He let me know that Congressman Meehan would like to know when I schedule events so he can participate!! On February 12, 2014, I met with my State Rep.'s assistant to go over the steps to make Involuntary Breath Holding Spells Awareness an official charity!!  We will soon be registered with the state of PA, and shortly after nationally registered! We have an EIN, and will be incorporated!! I hope this helps everyone feel comfortable with working with me, know that my motives and my interests in this cause are pure!!

Please check out the following links




@BHSAwareness714 on twitter

Thank you!

Thursday, October 17, 2013



So Many Updates!!!


Well, it has been some time since I last posted.  I have so much exciting news to report, but first I will update you on Brayden.

We had a rough start in October.  Brayden had 2 severe breath holding spells, and 2 seizures within a 5 day period.  It has been a while since we have seen this much activity in such a short period of time.  The first seizure he had was different from the tonic seizures I'm used to seeing.  With this seizure, it was like he had no energy or muscle tone.  He was laying limp on the floor but his body was twitching very slightly.  I tried calling his name a few times and he finally turned his head towards me and said "what", so I asked him if he was ok but he just turned his head back to its side and the jerks started again.  He was not with it at all, not even when he was responding to me, even though he was looking at me, his eyes were blank and his eyelids were half closed.  This is obviously something you would want to record to show a neurologist, but of course my battery was dead because we had just come in from being out all day for a nature walk for school.  It makes me nervous about his condition that changes are happening, I wonder if this is an indicator that he will not outgrow this seizure disorder.  It adds, like, a million more questions to the list of unanswered questions I have.  Also, I have been noticing what I think are seizures in the middle of the night...actually I'm pretty certain they are seizures.  His body stiffens for a period of time, and he does the signature lip smacking that happens with seizures.  You're probably wondering what his neurologist says about all of this.  Well, that's a story that is getting a paragraph of it's own.

As you may remember, Brayden's case was reviewed by the Neurology dept at Dupont during the summer.  His neurologist called me in August to let me know that they saw epileptiforms in his EEG and they wanted to start him on Depakote.  Of course I wrote down everything they told me, and the doctor emailed me the titration instructions for the Depakote.  I asked about doing an MRI to find out why the seizures are happening and where they originate and once again they said they prefer not to do it because it is invasive.  So, that left me with questions.  Also, after reading the side effects of Depakote and hearing that he will have to get his blood checked here and there to check for liver damage, I decided that we were managing things just fine without the meds right now.  Recently I called to get a copy of the report with the details of their findings from the review.  The neurologist never typed one up.  So a report with new finding was never sent to the pediatrician to make them aware of the epileptiforms.  I decided than that it's time to find a thorough neurologist for Brayden.  Unfortunately, it is not easy to do this.  With a referral from a friend of her kids Neurologist, I called CHOP (Children's Hospital of Philadelphia) to make an appointment.  However, since Brayden has already been seen by a neurologist, I had to send everything I had from his medical record pertaining to his neurological care, to the doctor at CHOP, so they can decide if a second opinion is warranted.  This is so frustrating! If I'm not happy with my sons current doctor, it should be my choice who I take him too.  How does a doctor decide, who they want to care for and who they don't?  Based on the information I sent them, can they really say that my son is not important enough for them to see?  That they don't care if he's getting quality care or not?  I thought doctors took oaths to care for every patient?  How, in your heart, do you turn a child away?  It is heart breaking to me.  My only worry is that a report wasn't done regarding these new findings so all they have is my word, my notes, and the doctors suggestion to start Depakote.  I don't know.  I am praying that God takes care of this for me.  It is hard taking your child to a doctor you don't trust.

Ok, onto some very exciting news!  On September 23, 2013 our legislation for Involuntary Breath Holding Spells Awareness passed the house of representatives with a unanimous vote!  This a huge step in the right direction of spreading national awareness for this condition!  Our next step is congress!  So I wrote a letter to Congressman Patrick Meehan sharing Brayden's story, and our journey with BHS.  This letter was delivered to Congressman Patrick Meehan by my state rep's office!  While I am waiting for my next steps with the legislation, I am making strides in spreading the word and educating the public on BHS.  Ethan, my oldest came up with the idea of making loom bracelets with the BHS colors (purple, white, & blue) and selling them to help raise money to further our awareness efforts.  Well, I took this idea and I am running with it!  The bracelets are $1, and I will sell them to anyone interested with access to our website, and this blog to give people the materials they need to learn about this condition.  My sister bought 20 of these bracelets to give to her coworkers, and came up with the idea to have Brayden and Ryan come up to her work to hand them out with a write up on BHS.  So we did, and what a great experience this was!  By simply sharing a story you can bring so much awareness! I have now gained the support of past coworkers from Apria Healthcare (a previous employer of mine)!  One of the supervisors is even going to share my story with her bosses to see what we can do about getting corporate sponsorship from Apria!!  This is so exciting! Anyone who reads this and wants to get involved, there is something very simple you can do, and that is share your story!  By simply sharing your story, you are spreading awareness, gaining support for our cause, and helping to make BHS a household name!  By doing this you are helping to rid BHS of the stigma, that our kids are now forced to walk around with!  

There are more plans in the works.  Fundraising events, walks, awareness apparel and merchandise, educational materials for doctors and medical staff, information pamphlets for parents with newly diagnosed children!  I am very excited about all of this.  All we need is a positive change, and that change starts with the parents of breath holders!!

Thank you for reading and for your continued support.  Please take a minute to check out the following resources.



If you are on Facebook, and are looking for support, you are not alone! Join Parents of Breath Holders!

Saturday, September 28, 2013

Involuntary Breath Holding Awareness News!

On Monday September 23, 2013, in a unanimous decision, the House of Representatives passed our legislation for Involuntary Breath Holding Awareness Day!  This legislation which recognizes July 14 as a day to bring awareness to this poorly named condition is a big step for parents who care for children with this condition and suffer the ignorance of medical professionals and the general public.  However, it is only a small step in a very big dream I have that one day our children will not be labeled as defiant, and us as parents will not be looked at as crazy people for worrying.  Our next step in this journey is to contact congressmen and gain their support and bring this legislature to a federal level.  I hope that with the help of my fellow parents of "breath holders", we can achieve this goal and so much more!!

If you or some one you know, has a child with BHS and are looking for support and resources, please check out and pass on the following links!

www.BHSAwareness.com  On Facebook? Join the group Parents of Breath Holders for support from an amazing group of parents!

Thank you for reading!

Thursday, September 19, 2013

Awareness News and Breath Holding Updates!

Lets start with our legislation update! I received some good news today from my state reps office! Our legislation for Involuntary Breath Holding Awareness has 20 cosponsors in the House of Representatives! I spoke with my State Rep's assistant today and he stated that the House goes back in session at the end of this month and Rep Nick Miccarelli is pushing to have this resolution voted on ASAP!  After it gets voted in, myself and Rep Miccarelli's assistant will be coordinating to reach out to local congressman and state senators to push this to the next level!! I will keep you posted as we progress forward in this process!!

Since I last posted on Brayden's condition, we have been noticing the breath holding spells gradually getting worse.  From the time we started the oils, up until a couple weeks ago, Brayden's spells were very mild, similar to the way they started out after birth.  With him unable to breathe, and turning bluish purple, and then he would catch his breath.  A couple weeks ago, the length of breathlessness is starting to get longer, and he is starting to get that strained look in his face from being without breath for so long.  Every now and then, I see the twitching in his arms and legs again with these spells as he is gasping for breath.  With one particular spell, he was arching completely backward.  It is so upsetting to see these characteristics of severe spells returning to my little boy.  But his strength and ability to overcome and move on with being a 3 year old boy, keeps me strong!

Since I last posted Brayden is averaging 1-2 seizures a month.  I distinguish these seizures from breath holding spells, because they don't have and outside cause, such as upset or injury.  His most recent seizure lasted 3 1/2 minutes, too close to that point of having to scramble for the Diastat than I am comfortable with.  While this 1-2 a month seizure average is a far cry from how frequent these seizures used to be, they seem to be lengthening, which is scary to me.  With the diagnosis of Unspecified Pediatric Seizure Disorder now on paper, I worry about what this lengthening could mean.  But I'm getting ahead of myself with that worrying.  The important thing is compared to where we started, we have come such a long way, and Brayden is doing very well.  He is very smart, and developing in every way a 3 yr old boy should be, and I am very thankful for that.

Since I last posted, we had started Brayden on Melatonin to help him sleep at night.  I had read that in seizure disorders, patients who are overly exhausted are more susceptible to seizures.  So to avoid this I started Brayden on a low dose Melatoning (1 ml) around bedtime to help him fall asleep at a decent hour.  While it worked in this respect for a little while, Brayden was still waking up 3-4 times a night upset, he tossed and turned all night, and was waking up very early in the morning.  Realizing that this supplement was doing what I had hoped, I took him off of it.  I can't see giving him something whether supplemental or medicinal if it's not going to do the job.  Not sure what to do next, or where to go from here.  Might talk to his pediatrician about taking him to a sleep specialist.

Well, that is all the updates I have for now! Please check out the following resources and pass along to those you think might find this helpful!


On Facebook?  Check out the group 'Parents of Breath Holders' for amazing support, and story sharing!